Exercise may help reduce your risk of Alzheimer's!

Evidence and studies have shown that regular exercise may be beneficial in lowering your risk of developing Alzheimer's and dementia!

Here are some web sites you can refer to!

http://www.alz.org/research/science/alzheimers_prevention_and_risk.asp


http://www.helpguide.org/elder/alzheimers_prevention_slowing_down_treatment.htm


http://news.bbc.co.uk/2/hi/health/4616502.stm


http://www.alzinfo.org/08/treatment-care/diet-exercise-health