Wednesday, September 18, 2013

American Licorice and 100 by 100 Team Up!

NEWS FLASH! Former employer American Licorice Company and Red Vines have agreed and made a matching donation to the Alzheimer's Associationto help in the awareness of Alzheimers in the world! They have made a donation of $100.00 to match my last 100 by 100 Ultra donation in August! They will now make a yearly $100.00 donation to the cause! They have also agreed to help 100 by 100 by donating some Red Vine Jars to the aid stations of some of the Ultras I run in the future! Isn't this great news? I'm now having the logo of Red Vines and a slogan that reads, "Powered by Red Vines" on the back of my racing singlets! Pretty easy advertising for them too!

Sunday, September 15, 2013

Great Success for the Walk for Alzheimer's!

The Walk for Alzheimer's on Sept. 12 was a great success! The Walk generated over $4000.00 of donations! This time, I didn't run, I actually walked (believe it or not) with my wife Lori and our dog Shady. Here is a picture of Stella Montago (the director of the event) and myself, and another of Lori and Shady! Thanks everyone for your support! 



Monday, September 2, 2013

Help The Cause, If You Can!


I will be walking (or running) the ALZ Association Walk to End Alzheimer's on September 12, 2013 in Sheridan, Wyoming with Lori. If any of you find it in your heart to donate to the cause, I sure would appreciate it! Thanks so much!
Just go to the click on the below link, then look for my name as the walker!  Thanks so much!
http://act.alz.org/site/PageServer?pagename=walk_homepage

Tuesday, August 6, 2013

My Quest is now 10% completed! I hit double digits! 10th Ultra done!

This last Saturday I completed for the second time, the Hurl 50K Ultra in Helena, Montana on August 3, 2013.  All I can say about this area is "spectacular scenery"- but real difficult trails to run on for sure!  We had about 7500 ft. of elevation gain and I'm still feeling the pain in my quads!  I didn't have my family here to cheer me on this time around so I was dependent on the aid station people and other spectators to give me inspiration to keep going in this very difficult 50K.  They all were great and helped me a lot!  The race director Steve is a great guy and really marks the course well.  This is a VERY friendly race and low key too.

My time this time around was 8:19:27.  I placed 28th out of 64 total runners which was actually good for me.  It wasn't the best time I've ever had, but that's not the point of this whole quest now is it!  The point is to increase the awareness of Alzheimer's and to have fun doing it by completing these crazy lengthy ultras!  I was very proud of myself actually because in the last 5 miles or so I was feeling good (all downhill and a great running trail section) so I proceeded to run a good clip of 9 minute miles all the way to the end.

Crossing the finish line brought back the proud memories of completing my first Ultra - which was also in the exact place and race, 2 years prior in 2011!  My family was there cheering for me and I was VERY moved by the whole experience.  I have to say that even though they weren't there this time around, I felt their presence and my Moms presence at the finish.  It is a very warm feeling and I'm totally addicted to it!  Seeing the other runners coming through the finish finishing their first Ultra brings me huge feelings of joy for them!  It's a very wonderful, moving experience running an Ultra.  Every one of them is different for the runner.  There are so many great moments, and some very difficult moments a runner goes through.  Working through all of these can be a huge struggle sometimes, but it's so worth it in the end.  After now finishing 10 Ultras, I have even more of a huge love of running these crazy races!  Now, only 90 more Ultras to go!

Here are some pictures.  I didn't have my phone or camera to take pictures during the race, but rest assured, this was one very beautiful place!  You can go to the race website to view some pictures.  Here is the site:  http://hurlelkhorn.com/

Thank you all again for your support of my cause!  I appreciate it so much!

Donated:  $100.00  8/6/13







Wednesday, May 29, 2013

#9th Ultra Finished (with a little help from my friends) !

Well, it's been a long hard, cold, lonely road (winter) leading up to this absolutely superb Ultra in California.  All I can say is, "Wow", and I'm so glad I finished too! It all was worth the significant amount of training to get here for sure!

It was the Bishop High Sierra 100K (62 miles) of non-stop breathtaking views of the eastern Sierra Mountains outside of Bishop, California on May 18, 2013.  This is a visually stunning area of our country and I recommend anyone to explore this area.

I have to say that without the help of my wife Lori and an "angel" sent from the "ultra heavens", I would NOT have completed the 100K and taken the road of least resistance and finished the 50 mile instead.  The "angel" was a guy from San Diego named BJ and he ran with me for 4 hours on the last part of the 12 miles.  I can't say enough of how much this helped me finish the 100K.  Considering that up until the point of meeting my running angel I had bad stomach issues for about 20 miles.  I'm still working my nutritional needs out, that's for sure.  Anyway, when I reached the 48.5 mile mark my stomach had finally started feeling better and I was in a better mood.  At that point all I needed was a little coaxing to make "the left turn" to finish the entire race.  Seeing my wife cheering for me and her smiling face brought me back to reality and I was back in the game!  I suddenly had the energy to finish this thing no matter how long it took! Then, out of the desert, emerged out of a dust devil near a sagebrush, the angel "BJ" appeared and asked if I wanted some company!  At first I thought this guy was just a mirage.  But when he actually talked, I was instantly awoken.  I knew this was an opportunity I couldn't say no to.  We both took "the left" turn and we were off.  I have to say this was one of the best parts of the race for me.  We had a great time talking, joking, laughing, running, walking in the beautiful evening that unfolded out for us!  It turns out BJ is a real ultra runner.  He had finished numerous 100 milers and is in route to running the extreme of all extreme Ultras known as "Hardrock 100"! Bj is a great guy and fun to be around.  I now have a really fun ultra running friend to pal around with.

I finished the BHS 100K in 16:36 at 10:36 pm on May 18, 2013.  I didn't take my finishing t-shirt off for around a week.  I'm so proud of finishing this thing!  I know my mom helped me finish this race as well, so "Thanks Mom, Again" !


                                      The start
                                  At the Intake 2 aid station about 26.5 mile mark


                                   The trail up into the Sierra's!

                                  I'm on fire at the finish!
                                   Lori and BJ

                                  BJ and I at the finish!  My Ultra Angel from the Ultra Heavens!

                                  The other and real angel, Lori, my wife who is always supporting me at all races I do, wherever they are.  Thanks Hon.  I love you!

Thank you all for your support of this blog.

$100.00 Donated to Alzheimer's 5/28/13

Wednesday, February 6, 2013

100 by 100 50K Challenge Classic is completed!

Happy New Year everyone!  Thanks for all the support in 2012!  2013 will be even better for 100 by 100!  Well, I started the New Year off with an "ultra" ski race that I made up myself.  Since my schedule doesn't permit me to do an "official" ski race this year in February and March, I decided to make up my own!  What the heck, why not!

I call this race the 100 by 100 50K Challenge Classic.  This was done yesterday on Pole Creek Road in the Big Horn Mountains (basically a snowmobile route now), and Pole Creek Ski area.  The route consisted of 80% packed trail, 20% groomed, which was kind of tough to deal with at times, but I made it work.  I did the 31 mile "challenge" in 6 1/2 hours which had 2800 feet of elevation change.  I had fun in the sun for sure!  Temps were in the 30's which produced a little stickyness, but overall not bad at all.  Lori and our trusty ski dog, "Shady" met me at the 11 mile turnaround to give me support and badly needed water bottles (thank God!).  I didn't see a soul the whole day!  Can you believe that!

This is my #8 Ultra and I'm so proud to donate another $100.00 to Alzheimer's!

Here are some pictures of the event!  Thanks again everyone!








Wednesday, January 2, 2013

#8 Ultra Completed! 100 by 100 Challenge 50K Classic

Happy New Year everyone!  Thanks for all the continued support!  Last year was great, and now 2013 will be even better!

I started 2013 by completing a new race that I made up myself called the "100 by 100 Challenge 50K Classic".  Since my schedule doesn't permit me too do any "official" ski race ultra this year, I decided to make up my own!  What the heck, why not!

It was a classic ski race in the Bighorn Mountains on Pole Creek road (basically now a snowmobile route) and in the Pole Creek Ski area.  About 80% of this race was not groomed, only packed by snowmobiles so it was rather slow and kind of rough to deal with, however when I went on the actual ski trails, it was quite nice.  It took me 6 1/2 hours and I had a total elevation gain of 2800 feet.  I had a great day!  Highs were in the 30's and not too much sun.  A little sticking was had, but not bad overall.  What a great workout!  My mom gave me energy throughout the whole day so I was well taken care of!  Lori and Shady met me at the 11 mile turnaround to give me support and badly need water bottles (thank God).

This is #8 Ultra and another $100.00 donated to Alzheimer's!






Tuesday, October 23, 2012

Finally Qualified for the famous, Western States 100!

It's true!  On Saturday October 20, 2012  I ran the 2012 Palo Duro 50 Mile Ultra outside of Amarillo, Texas in 10:55:47.  Running this time qualified me to run the world renowned Western States 100 Mile run!  I'm so thrilled that I made this time in a specific "qualifying" race.  The tough thing now is to actually get picked to run in its "lottery" held every year.  Hopefully I'll get picked one of these years to run!

Palo Duro was a great trail run.  Held in the Palo Duro Canyon State Park, temperatures hovered near 100 degrees so all the runners drank plenty of fluids during the day.  I immensely enjoyed the ice poured down my back at most of the aid stations during the hot parts of the day!  The canyon is the second largest canyon in the U.S.!  There are a lot of great, colorful rock formations on most of the walls of the canyon, and a lot of trails to explore, so there's a lot to see and do!

I had the pleasure of meeting some real nice people, runners and spectators alike!  One runner I met during the race has completed over 400 Ultra's in his life so far!  This is an incredible feat!  I came home to a celebratory bottle of champagne and a fantastic home made greeting sign from my wife Lori!  Life couldn't be better!

#7 Ultra done!  Here are some pictures!  Thanks for all of your support!









Donated:  $100.00  10/22/12

Monday, October 15, 2012

False Alzheimer's Diagnosis!

The article written in the Wall Street Journal on August 28th, 2012 states that there have been many false diagnosis of Alzheimer's in patients suffering from confusion, memory loss and personality changes!

Please read the article:

http://online.wsj.com/article/SB10000872396390444327204577615353048888094.html

New studies have also shown that symptoms similar to Alzheimer's can be side effects from commonly used drugs such as antihistimatines, sleeping pills, painkillers, and others!  Exposures to high levels of iron, lead and copper can also cause symptoms related to Alzheimer's.

To really be tested properly, a new form of PET scan can confirm "amyloid buildup" in the brain.  This test can be done on the living as well.  A negative PET scan can rule out Alzheimer's so doctors can search for other explanations of patients suffering from similar Alzheimer's symptoms.  This is good news.

Tuesday, August 28, 2012

Bulldog 50K Trail Ultra Accomplished!

Hi again everyone!  Well I finished another 50K (31 miles) Ultra in beautiful Malibu, California!  #6 Ultra for 100 by 100 done!  Wow, was this a neat course and really beautiful.  It was held in the Malibu Creek State Park on Saturday, August 25.  My wife Lori and daughter Abby were there to cheer me on too!  I guess they had a great impact because I ran a PR of 5:56:55 !  Yeah!  There was some serious elevation gain of over 7000 ft too.  I met some great people and talked to a lot of runners during the race.  It was fun, for sure!  Eating Red Vines during the later portions of the race even helped me finish in great form!  Here are some pictures!  Yes, another $100.00 donated to the cause!  Thank you all for your support!









Donated:  $100.00  -  8/28/12